Learn how to take monolaurin: best timing (morning vs night), with food vs empty stomach, and how to start gently for a consistent routine.

Learn common monolaurin side effects people report when starting, how to reduce discomfort, and simple tips to take monolaurin more comfortably.

Not sure whether to choose monolaurin pellets or capsules? Learn the real differences: convenience, consistency, flexibility so you can pick the best format for your routine.

This article explores how gut health and immune function are closely connected, and why supporting the digestive system may influence how the body manages the herpes simplex virus (HSV).

Learn how monolaurin fits into a healthy lifestyle, from balanced diet and exercise to wellness habits and long-term daily use.

Despite decades of research and use in wellness communities, monolaurin remains largely unknown. Derived from coconut oil and breast milk, it has been studied for its potential effects on microbes and immune support.

Discover how monolaurin works, its unique structure, role in supporting natural defences, and how to choose the best form for your needs.